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Stress

Stress

What are the symptoms of stress? What are your rights when you are on sick leave? And how do you return to work after a period with stress? Find help here.

Get support:

Are you suffering from stress?

Stress-related sick leave

Back to work after stress

Prevent stress

Test your stress level (in Danish)

See also:

Managers and stress

Union rep and stress

Use your membership benefits:

View all

Get legal advice

Get advice on your rights in connection with stress and sick leave from IDA's legal experts

Get support for your job and career

It may be necessary to change jobs if you have become ill from your work. Contact IDA for advice before you make the decision.

Guide to an almost stress-free life

As a member of IDA, you can receive a free booklet with concrete tools to understand and prevent stress in everyday life.

Latest news on stress:

Article

Employees without children are most often stressed

Read more

Article

Trouble letting go of work in your spare time?

Article

Does your work feel meaningless? Then you risk becoming stressed

Article

Researcher: When we lack influence, job satisfaction disappears

Article

What your sleep reveals about your job satisfaction

Stress and lack of recognition at work take a toll on your sleep. If you sleep just an hour too little, it affects your mood and your concentration, and in this way stress and sleep problems can reinforce each other.

Article

5 tips for taking energising breaks

If you don't take breaks during the working day, your brain will run out of fuel. You'll slow down, make more mistakes and make poorer decisions. Here are 5 tips for taking breaks that prevent stress and increase efficiency.

Article

Employees without children are most often stressed

Read more

Article

Trouble letting go of work in your spare time?

Article

Does your work feel meaningless? Then you risk becoming stressed

Article

Researcher: When we lack influence, job satisfaction disappears

Article

What your sleep reveals about your job satisfaction

Article

5 tips for taking energising breaks

Get help in this section for questions regarding your work environment.

Working environment

IDA's policy work

Management in Danish workplaces must safeguard the psychosocial work environment to avoid employee stress

How we protect your interests
Get help in this section for questions regarding your work environment.

Working environment

IDA's policy work

Management in Danish workplaces must safeguard the psychosocial work environment to avoid employee stress

Read more:

Theme

Working Environment

What are the rules for physical and psychosocial work environment at work? What do you do in the event of sexual harassment or bullying? Get help now.

Theme

Illness and sick leave

What's your rights at work if you or your child falls ill? Find out about your rights and obligations.

Contact

Get help now

As a member of IDA, you can receive counselling for stress.

Log in and get help if you are affected by stress